GENIUS LIFE 万全の体調で生き抜く力 / 原タイトル:THE GENIUS LIFE[本/雑誌] / マックス・ルガヴェア/著 江口泰子/訳
Price as listed by the Japanese store — service fee and shipping not included
Product details
ご注文前に必ずご確認ください＜商品説明＞あなたの脳、体、心を襲う現代生活の病と闘う。50年後の自分と家族のために今すぐとるべき選択。＜収録内容＞序章 現代生活が私たちの脳とからだにもたらすもの第1章 ジーニアス・ライフの基盤1 食事をコントロールする—それを食べる前に、知っておきたいこと第2章 ジーニアス・ライフの基盤2 体内時計をコントロールする—あなたの体内時計を正しく整える方法第3章 ジーニアス・ライフの基盤3 自然界とのつながりを取り戻す—ビタミンDをつくり出し、最大限活用する方法第4章 ジーニアス・ライフの基盤4 からだを動かさない生活をやめる—からだと脳のための5つのエクササイズ第5章 ジーニアス・ライフの基盤5 有害な化学物質を避ける—実はこんなにある、私たちを蝕む危険な物質第6章 ジーニアス・ライフの基盤6 心の健康と幸せを手に入れる—高まるいっぽうのストレスと不安を緩和する方法第7章 最高の体調のための、積極的な予防策を取り入れる—初心者のためのジーニアス・ライフ実践法＜商品詳細＞商品番号：NEOBK-2626287Max Rugavea / Cho Eguchi Yasuko / Yaku / GENIUS LIFE Banzen No Taicho De Chikara / Original Title: the GENIUS LIFEメディア：本/雑誌重量：340g発売日：2021/06JAN：9784492800928GENIUS LIFE 万全の体調で生き抜く力 / 原タイトル:THE GENIUS LIFE[本/雑誌] / マックス・ルガヴェア/著 江口泰子/訳2021/06発売
Seller details
- Store
- Rakuten Ichiba
- Seller
- ネオウィング 楽天市場店
- Item code
- 14093228
Weight & dimensions
The source listing did not publish a weight or size for this item
* Estimate — final cost is by actual weight at our Japan warehouse.
🚚 Shipping calculator (Japan → Thailand)
🚢 Sea
฿150
By the kilo · 150฿/kg
25-30 days
✈️ Air
฿700
700฿/kg
7-10 days after reaching our Japan warehouse
This is the Japan → Thailand rate and already includes KEX Express home delivery (1-2 more days)
* Estimate — final cost is by actual weight at our Japan warehouse.
Shipping information
Air
7-10 days after reaching our Japan warehouse
Twice a week (Sat · Tue)
Sea
25-30 days
Cutoff every Thursday
After clearing Thai customs, delivered to your door by KEX Express in 1-2 days
⚠️ Some items can't ship by air (high-value brands, gas/spray/pressurized goods) — ask before ordering.
📦 Full shipping rates (Japan → Thailand)View all
✈️ Air Cargo
| Product type | Price |
|---|---|
| General goods | 700 ฿/kg |
| Shoes (boxed) / streetwear / card games | 750 ฿/kg |
| Tennis/badminton rackets, sports gear | 850 ฿/kg |
Minimum weight by box size (W+L+H over 100cm)
| Combined size | Minimum |
|---|---|
| 100 cm | 5 kg |
| 120 cm | 10 kg |
| 140 cm | 15 kg |
| 160 cm | 20 kg |
- ⚖️ Charged by actual weight including packaging — no flat-rate boxes
- 🗓️ Departs every Saturday and Tuesday
- ⏱️ 7-10 days after reaching our Japan warehouse
🚫 Not allowed: High-value brands (bags/watches/jewellery), gas/spray/pressurised goods, alcohol/tobacco/adult, illegal goods
🚢 Sea Cargo
| Option | Condition | Price |
|---|---|---|
| Large crate | ≤50kg · W+L+H ≤190cm | 4,000 ฿ |
| Small crate | ≤30kg · W+L+H ≤140cm | 2,500 ฿ |
| By the kilo | by weight | 150 ฿/kg |
Special items (Sea)
| Gas stove | by weight |
| Lawn mower | 1,500 ฿ |
| Bicycle | 1,800 ฿ |
| Car tyres (4) | 4,500 ฿ |
| Tyres + rims (4) | 5,000 ฿ |
| Motorcycle (as parts) | 200 ฿/kg |
| Bumper / hood (front-rear) | 200 ฿/kg |
| Front car seats (pair) | 4,500 ฿ |
| Rear seat | 3,500 ฿ |
| Fishing rod | 200 ฿/kg |
- 🗓️ Cutoff every Thursday
- ⏱️ 25-30 days
- 📦 Bulk / large volume → ask us first
🚫 Not allowed: Alcohol, tobacco, illegal goods
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