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Coeliac Disease The First Gluten-Free Year【電子書籍】[ Barnaby Langdale Lascelles ]

Rakuten IchibaSeller: 楽天Kobo電子書籍ストア
Price (JPY)¥500
Price (THB)—

Price as listed by the Japanese store — service fee and shipping not included

999 in stock
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Product details

<p>Receiving a diagnosis of coeliac disease changes everything. Suddenly, you are asked to give up a staple ingredient found in countless foods, medicines, and everyday products. This book is not a clinical textbook or a collection of recipes: it is a compassionate, grounded companion for your first year living gluten-free. Written by health writer Barnaby Langdale Lascelles, it walks you through the practical, emotional, and social shifts that follow diagnosis. You will learn how to read labels with confidence, set up a kitchen that protects your health, navigate restaurants and family gatherings without anxiety, and manage the nutritional gaps that often accompany the condition. The book does not promise that it will be easy, and it does not suggest that any single diet or mindset can reverse a lifelong autoimmune response. Instead, it offers real strategies for the hard days, honest guidance on when to seek medical help, and a steady reminder that managing coeliac disease is not a failureーit is a skill you can develop. Part of The Long-Term Condition Library.</p> <p>About the author</p> <p>Barnaby Langdale Lascelles writes for The Long-Term Condition Library.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

Seller details

Seller
楽天Kobo電子書籍ストア
Item code
26975661
View the original listing on Rakuten Ichiba

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* Estimate — final cost is by actual weight at our Japan warehouse.

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Recommended

🚢 Sea

฿150

By the kilo · 150฿/kg

25-30 days

✈️ Air

฿700

700฿/kg

7-10 days after reaching our Japan warehouse

This is the Japan → Thailand rate and already includes KEX Express home delivery (1-2 more days)

* Estimate — final cost is by actual weight at our Japan warehouse.

Shipping information

Air

7-10 days after reaching our Japan warehouse

Twice a week (Sat · Tue)

Sea

25-30 days

Cutoff every Thursday

After clearing Thai customs, delivered to your door by KEX Express in 1-2 days

⚠️ Some items can't ship by air (high-value brands, gas/spray/pressurized goods) — ask before ordering.

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✈️ Air Cargo

Product typePrice
General goods700 ฿/kg
Shoes (boxed) / streetwear / card games750 ฿/kg
Tennis/badminton rackets, sports gear850 ฿/kg

Minimum weight by box size (W+L+H over 100cm)

Combined sizeMinimum
100 cm5 kg
120 cm10 kg
140 cm15 kg
160 cm20 kg
  • ⚖️ Charged by actual weight including packaging — no flat-rate boxes
  • 🗓️ Departs every Saturday and Tuesday
  • ⏱️ 7-10 days after reaching our Japan warehouse

🚫 Not allowed: High-value brands (bags/watches/jewellery), gas/spray/pressurised goods, alcohol/tobacco/adult, illegal goods

🚢 Sea Cargo

OptionConditionPrice
Large crate≤50kg · W+L+H ≤190cm4,000 ฿
Small crate≤30kg · W+L+H ≤140cm2,500 ฿
By the kiloby weight150 ฿/kg

Special items (Sea)

Gas stoveby weight
Lawn mower1,500 ฿
Bicycle1,800 ฿
Car tyres (4)4,500 ฿
Tyres + rims (4)5,000 ฿
Motorcycle (as parts)200 ฿/kg
Bumper / hood (front-rear)200 ฿/kg
Front car seats (pair)4,500 ฿
Rear seat3,500 ฿
Fishing rod200 ฿/kg
  • 🗓️ Cutoff every Thursday
  • ⏱️ 25-30 days
  • 📦 Bulk / large volume → ask us first

🚫 Not allowed: Alcohol, tobacco, illegal goods

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